Top 5 Foods That You Need to Eat to “Switch On” Your Fat Burning System! (Especially If You’re a Man Over 40!)
If you’re a man over 40 who has been struggling with your belly fat, then I am going to lay out the top 5 foods that you can start implementing into your daily nutritional intake that will turn you into a fat burning machine.
And by the way, if you want help implementing these foods into your daily nutritonal intake, we can help you do just that.
Send us a text and we will be able to design a scientifically backed meal plan that will drive your body into a fat-burning metabolism. Just send a text message to one of our Biohacking coaches using the link below:
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Now let’s talk about what foods you need to consume to get your body into a crazy fat-burning frenzy!
Many people don’t realize that food is a drug in the body.
And like any drug, there are powerful effects that happen within the body.
There are foods that can switch on and off the fat-burning process in the body, much like a light switch that controls the flow of electricity.
You can eat certain foods that activate fat-burning process, but there are also foods that turn off this process and will store the foods you eat as body fat.
You want to be eating foods every single day that flip on the fat burning switches in your body.
By doing so, you will be using your body fat for energy each and every day.
So, let’s go ahead and take a look at these specific foods that will drive your body into a fat-burning frenzy!
Fat-Burning Food #1 — Olive oil
Packed with a load of Monounsaturated fats, this heart healthy oil drives down inflammation within the body, which is the root causes of all diseases. The problem though, is that everyone thinks you should cook with olive oil, which is not good. Heating olive oil destroys the essential fatty acids and turns this oil rancid. In order to get the fat-burning effects of this oil, you must add it into foods RAW, meaning you do not need to cook with this oil.
Fat-Burning Food #2 — Salted Butter
Yes, you read that right, real butter (NOT margarine!) Butter is extremely healing for your Digestive Tract. In fact, butter contains small-chained fatty acids that get converted to Butyrate. Butyrate helps build up the good gut flora in your body, allowing for easier digestion of foods. Butter also drives down our fat-storing hormone Insulin, allowing for your body to access your body fat stores much easier.
Fat-Burning Food #3 — Avocado
This superfood (Technically a fruit) is known for its powerful antioxidant properties, but also is packed full of monounsaturated fats, which have been shown to aid in weight loss. It also drives down inflammation, which improves the body’s ability function and use your own body fat for energy.
Fat-Burning Food #4 — Eggs
Eggs has gotten a really bad rap, simply because of their higher cholesterol levels. But did you know that the cholesterol in food has nothing to do with the amount of cholesterol in your body? There is absolutely no correlation. High levels of Cholesterol in the body are due too the inflammation that is brought about by eating high amounts of foods that cause inflammation. (I.e., Carbohydrates) By including foods that drive down inflammation, your body will not need to produce as much Cholesterol because inflammation in the arterial walls is low. But I digress. Eggs are packed full of healthy Saturated fats and proteins. Saturated fats form the building blocks of all cells, and also help supress your fat-storing hormone Insulin. I would say eat 3–5 eggs a day for maximum fat-burning effects!
Fat-burning Food #5 — Red Meat
Here is the deal — there has been a lot of bad press saying that red meat causes cancer and is bad for your health. B.S! Red meat is full of healthy fats, iron, Vitamin B12, and protein for rebuilding bones and muscles. Humans have been eating red meats for thousands and thousands of years with no ill-consequences. Eating 3–5 ounces 1–3 times a day is very beneficial to your bodies ability to use its own body fat for energy.
Use The Power Of Food Combinations To Drive The Fat-Burning Process
Now in order to maximize your body’s ability to use its own body fat for energy, you have to combine foods properly and time these meals correctly throughout the day.
These means that you can take the foods I have listed above and combine them with other foods to ENHANCE the fat-burning process.
The problem is that no one has taught you how to do this.
No one has taken you by the hand and said to you, these are the foods that you need to eat in order for you to lose your belly fat for life!
This is where the BioHack The Fat Body Transformation System comes in!
Our Biohacking coaches will create 6–12 scientifically backed meal plans using very specific foods that will drive the fat-burning process in your body.
These meal plans are all based around the foods that you love to eat, so every meal is tasty and enjoyable.
Enrollment in The Biohack The Fat Body Transformation System is now open.
If you have been struggling with your beer belly and can’t seem to lose weight no matter what you have tried, we want to talk with you!
Within our system, you can lose 30–60 lbs. of pure body fat without having to go on a diet or restrict calories.
In fact, many of our clients do not even exercise and still lose body fat!
You can get started in The Biohack The Fat Body Transformation System by clicking the link below:
Once you click the above link, you will be redirected to our website. Watch the video at the top of the website and check out our client’s success stories.
Then click the “Get Started Now” Button below the video and enter your contact information.
You will be redirected to our online calendar, where you can book a time to speak with one of our Biohacking Coaches.
It’s time to finally take care of your weight struggles and create the body and health you truly deserve!
Just imagine what your life would be like if you didn’t have your beer belly anymore!
Experience the power of Biohacking, get started in our system today and change your body and life for the better!
Trevor Folgering — Founder of Biohacked
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