Oprah Had It All Wrong…You DON’T Have To “Eat Less and Move More” To Lose Weight!
Oprah Winfrey had it all wrong! If you want to lose weight all you have to do is eat less and move more….
How has that been working for you?
Well, as a society have been following that advice for over three decades now and it has actually led to MORE obesity and sickness in this country.
This is because losing body fat has nothing to do with counting calories, going on a diet, or exercising 6x/week.
If you want to lose weight easily and efficiently, you must control four powerful hormones in the body.
These hormones will tell the body to either store the food you eat as body fat
Or
Tell the body to start using your own body fat for energy!
I call this BioHacking!
More specifically we are Biohacking your hormones so that losing your body fat and creating the body that you deserve become EFFORTLESS!
I have used “Biohacking” to help hundreds of men over 40 kick their guts in the but, and create a body they feel proud of!
Now I want to help you achieve the weight loss results you are seeking.
So, I put together a meal planning guide to show you what foods to consume to help you regulate and control the hormones in your body so you CAN lose body fat easily and quickly.
Right now, you can download my BioHacking BodyFat Meal Planning Guide and learn the secrets of stripping off body fat in record time using the science of BioHacking!
You can grab your exclusive copy right here:
My goal is to teach men that are over 40 how to finally create the health and body they are truly proud of without having to resort to “Eating Less and Moving More” as Oprah once famously said.
Enjoy the meal plan guide and if you want exclusive one on one coaching to help you lose the stubborn unwanted belly fat, reach out to your own Biohacking coach right here:
Trevor Folgering — Founder of BioHacked and Your Biohacking Coach
