Get Rid Of Your Energy Crash In The Afternoon — Get This High Energy Meal!
Energy Issues in the afternoon? Here is one of my favorite meals to help drive away the energy slump:
· 5 eggs
· 1 tablespoon of Coconut oil
· 1 ounce of shredded cheese
· 2 tablespoons of salted butter
Add a cup of green tea with 4 tablespoons of high fat whipping cream.
You will have so much energy after this meal, it will be insane!
***You will have to adjust the portion sizes for yourself, as this was created for my own bodyweight, height, activity level and body fat percentage. Portion sizes will be different for each person.***
I would love to help you with your nutritional intake. I am an expert at helping men over 40 feel better about their body and health.
It’s time for you to experience the power of Biohacking.
Visit The Biohack The Fat Body Transformation System to get started today:
Let’s do this!
Your Biohacking coach,
Trevor Folgering