Food Combinations That Help You Release Body Fat With Ease(Especially If You Are a Male Over 40!)
Every day I talk to men over 40 that are trying to lose weight and the conversation usually turns to what they have been eating on a daily basis to help them lose weight…
What I usually find is that so many men over 40 are eating foods that cause inflammation, toxicity, and an INCREASE in body fat.
There are certain foods that heal, and other foods that can kill.
Foods are that powerful, even more powerful than synthetic drugs.
Hippocrates said it best — Let food by thy medicine and thy medicine be thy food.
One of the biggest issues facing society is not understanding how foods can affect the human body.
Foods put in the right combinations can dramatically improve the health, longevity, and appearance of the human body.
However, most men over 40 that I speak with, have no understanding of what foods they should be eating.
Unfortunately, they have been following outdated and antiquated advice usually given by doctors or other medical professionals that have not been trained properly in the science of nutritional protocols that help improve the health of the body.
Yes, losing body fat properly and improving the health of the body is a science — and requires studying what happen within the human body when certain foods and food combinations are ingested.
This is why there is so much misinformation when it comes to losing body fat — because the advice that is out there, is usually anecdotal evidence that is based on personal experience and not truly rooted back into the science.
This is why I am so passionate about Biohacking your Body Fat Stores!
Because we truly help men over 40 lose weight by applying the proper scientific nutritional protocols that drive the body into a fat burning state!
Many of clients lose 30–60 lbs. of body fat in only 3 months!
The reason that this happens is due to the fact that the food combinations we give our clients help drive down the hormones that stores food as body fat and increase the fat-burning hormones that tell the body to use body fat for energy 24/7.
So, if you are a man over 40 that is looking to lose weight easily and improve the longevity of your body, here are three simple food combinations that will allow you to Biohack Into Your Body Fat Stores:
1) Increase the right dietary fats in your meals — Dietary fats are quite misunderstood, and despite lengthy research, many doctors are still advocating a low-fat, low calorie diet for weight loss. This just doesn’t make sense — Every single cell within the human body needs dietary fats to survive — Our cells our coated with Cholesterol which is the membrane of each cell — our brains run more efficiently when we have a diet higher in Saturated fats! Fat is NOT harmful for the body — in fact, eating a higher dietary fat nutritional protocol can help improve the health and appearance of the human body. The problem is you must eat the right TYPES of fats and combine them properly to get the bets “bang for your buck.”
2) Drive down ALL Carbohydrate intake — Listen, Carbohydrates KILL! If you look around your grocery store, 99.9 percent of processed foods are filled with Carbohydrates and hidden carbohydrates. Carbohydrates are everywhere! I would say the average individual eats an excess of 300 grams of Carbohydrates a day — which is causing MASSIVE inflammation and sickness within the body! Despite popular belief the human body needs ZERO carbohydrates to survive! Carbohydrates are not essential to the human body.
3) Combine the right amount of Dietary fats and Proteins per meal for a powerful fat-burning effect! Listen, the right combinations of dietary fats and proteins and unlock your body fat stores quickly and efficiently! Combining the right foods together and timing them throughout the day allows the body to reduce inflammation, improve glucose sensitivity and release your body fat with ease!
Using these simple strategies that are rooted in science will actually help you create the body and health that you truly desire!
Within our BioHack The Fat Body Transformation System you get 6–12 scientifically designed meal plans that are developed for your own unique biology.
By actually fueling your body properly, you will be able to drive your body to use its own body fat for energy without going on a calorie restricted diet!
If you are a man over 40, now is the time to do something about your body and health!
Enrollment is now open for our BioHack The Fat Body Transformation System!
To get instant access, go to our website and click the “Get Started Button” to speak with one of our Biohacking Coaches!
It’s time to finally create the body and health you deserve WITHOUT dieting or going to the gym 6x/week!
If you have any questions about how to lose body fat correctly, we want to hear from you!
You can connect with one of our Biohacking Coaches through text message, simply by clicking the link below:
CONNECT WITH A BIOHACKING COACH HERE
It’s time to Biohack Your Body Fat in 2021 and Beyond!
Looking forward to hearing from you!
Your Biohacking Coach and Founder of Biohacked — Trevor Folgering
